Vitamins and Minerals are super interesting so here is a little bit to start with...
Vitamin E
1. Where can I find it? - avocado
2. What does it do? - antioxidant (scavenging free radicals)
3. What if I get too much? - can result in impaired blood clotting
4. What if I don't get enough? - can result in muscle weakness
No comments:
Post a Comment