Monday, February 11, 2019

Ok.  I am working on my Precision Nutrition Certification, and I want to share a little of what I have been learning every day.  NOT too much, just a tiny bit every day :)

Vitamins and Minerals are super interesting so here is a little bit to start with...


1. Where can you find it?

2.  What does it do?

3.  What if you get too much?

4.  What if you don't get enough?

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