Sunday, February 10, 2019

Ok.  I am working on my Precision Nutrition Certification, and I want to share a little of what I have been learning every day.  NOT too much, just a tiny bit every day :)

Vitamins and Minerals are super interesting so here is a little bit to start with...

Vitamin

1. Where can you find it?

2.  What does it do?

3.  What if you get too much?

4.  What if you don't get enough?

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